Healthy Vegetarian Kale Chips

Experimenting with different recipes and also trying new foods is the key to long term nutrition success!!  Here is a neat recipe that I discovered at urockgirl.com 

• 1 bunch of kale, washed and leaves removed from the center rib
• olive oil spray
• sea salt
• lemon juice

1. Preheat oven to 425 degrees.  Line 2 baking sheets with aluminum foil and spray olive oil.  Place kale on baking sheets and lightly spray with olive oil.  Sprinkle with sea salt.  Place in oven and bake 4-5 minutes, until crispy.

2.  Remove from oven when crispy and squeeze some fresh lemon juice over the leaves

3.  ENJOY!!!!!!!!!!!!!!!!!!!!!!

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